Did you know that a Movement Lesson can help you with issues in standing and balance? This is one way that a Michelle Turner addresses movement in standing during a one hour Movement Lesson session.
Health is measured not by the capacity to stay standing but by the ability to be knocked down and then return to standing.
- Moshe Feldenkrais
Essence of Standing
Essence of Standing with Movement Lesson Part 1 of 2
Essence of Standing with Movement Lesson Part 2