Tilting the Pelvis with an Eggball
Eggball - Pelvis
Rocking the Pelvis on an Eggball
Michelle shows an option of working the pelvic region with a mini eggball. This is one of the many ways that you can get a Movement Lesson™.
Movement Lesson Session with the Eggball
Knee Function in Relation to the Pelvis
Hips with Mini Eggball