Working with the Back to Initiate Changes in Posture, Function and Balance

Michelle M. Turner of Movement Lesson works with an adult that would like to stand better and not have rounding in the shoulders due to extreme height of 6'4". One can quickly see how he gains ease of movement in all areas of his pelvis, back and upper torso. If you're suffering from back pain, this is a wonderful way for the muscles to stop over-reacting when the skeletal system learns starts to work more efficiently.